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quicsend
Jun 1, 20232 min read
Survival Swimming
Survival Swimming Techniques: How to Stay Afloat in Emergency Situations Swimming is a fun and healthy activity, but it can also be a...
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quicsend
Jun 9, 20205 min read
Physical Training Guide for Beginners
Mental Change You flicked of THE Switch. Welcome. Burn those bridges and begin the transformation. It doesn’t matter where you are....
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quicsend
Jun 9, 20201 min read
36th SSPA @ Toa Payoh
Awesome turnout at the 36th SSPA (Singapore Swimming Proficiency Awards) held by SSA (Singapore Swimming Association). SSPA has been held...
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